Recognizing the alarming statistics
of self-harm and suicide, often associated with mental health challenges, and
understanding the significance of physical health in shaping individual
well-being, the Community Outreach Division of SPE ITS SC has taken initiative
by organizing a seminar titled "HEAL: Healthy Empowerment and Active
Living," in collaboration with Ikatan Psikologi Klinis (IPK) HIMPSI.“The Community Outreach Division initiated
this idea, recognizing the alarming statistics in global and local contexts,
including Surabaya. Mental and physical health issues are on the rise and could
become a significant problem for families and communities in the coming years.
To counteract this trend, we organized this event with the hope of making a
positive impact now and expanding our influence in the future.” said Afrizal
Randy as the PIC of the event.This collaboration with HIMPSI was
established based on the shared alignment of visions between the two. The
decision was also influenced by the esteemed reputation of HIMPSI, recognized
as the most extensive professional psychology organization in the country.
Boasting a network of 2900+ active Clinical Psychologists among 3800+ verified
practitioners spread across Indonesia, HIMPSI brings a wealth of experience and
expertise to enhance the success and credibility of this event.Taking place on Saturday, November
25th, 2023, at Auditorium Pascasarjana, this event garnered substantial
attendance, drawing participants not only from ITS but also attracting students
from other places including UNAIR and UNTAG.The event kicked off with a speech
from Kavindra Natha Wilasa, as the Director of Public Relations at SPE ITS SC,
highlighting the importance of mental and physical well-being. This insightful
introduction paved the way for the main event—a seminar led by Mrs. Cita Juwita
Alwani Rozano, S.Psi., M.Psi., as the psychologist representing Ikatan
Psikologi Klinis (IPK) in the Himpunan Psikologi Indonesia Jawa Timur section. Mrs. Cita commenced by providing valuable
insights into the importance of mental health and overall well-being. Building
upon this foundation, she then delved into emotional intelligence, shedding
light on its profound impact on mental health, and sharing practical strategies
for better emotional control. Mrs. Cita also addresses prevalent issues that
many people struggle with, offering guidance on fostering a healthier
relationship with social media. Additionally, she shared valuable insights on
overcoming procrastination, a hurdle that many, particularly the younger
generation, grapple with in today's fast-paced world.Following the informative session,
the atmosphere heightened during the engaging Q&A session with Mrs. Cita
responding to queries from the audience. The committee facilitated audience
interaction by offering a Slido link for those who wanted to ask questions,
ensuring a more open and accessible platform for engagement This facilitated an
open environment where numerous participants seized the opportunity to share
and seek advice on their personal mental health problems. From minor anxiety
issues to more profound struggles with depression, the audience actively
participated in the conversation. The questions also spanned various aspects of
life, from romantic relationships to academic struggles, showcasing the diverse
and candid nature of the discussions prompted by Mrs. Cita's insights.
As part of SPE ITS SC, the Public
Relations and Community Outreach division aims to broaden its influence beyond
the oil and gas sector. Their mission also revolves around community
well-being, and the coordination of seminars addressing mental and physical
health stands as a significant step in making a positive contribution to the
community. “We are committed to not only maintaining current initiatives but
also expanding them to have a larger more meaningful impact to the community“
Afrizal concluded. Written By: Arya Nugraha Aulia Rahman Yusup